- Clean your hands regularly with an alcohol-based hand sanitizer or wash them with soap and water. This removes germs, including viruses, that may be on your hands.

- Avoid touching your eyes, nose, and mouth. Hands touch many surfaces and can catch viruses. If the hands become infected, they can transfer the virus to the eyes, nose or mouth. The virus can enter your body through these ports and cause you to become ill.

- Cover your mouth and nose by bending the elbow or with a tissue when coughing or sneezing. Then dispose of the tissue immediately in a closed litter box. By following good respiratory hygiene, you protect the people around you from viruses such as viruses that cause colds, influenza and Covid-19.

Clean and disinfect surfaces frequently, especially those that are touched regularly, such as door handles, faucets, and phone screens.

- Open a window. Increase the volume of "natural ventilation" when you are indoors.

- Avoid closed, crowded, or close contact with places.

- Keep at least 1 meter away from others to reduce the risk of infection when they cough, sneeze, or talk. Keep your distance from others when you are indoors. The farther away, the better.

- Make wearing a mask a natural part of being with others

- Stay -home if you feel sick.

- Seek medical attention if you have a fever, cough, and trouble breathing